Home Workout MMA Spartan Pro FREE @ Google Play – was €4.6
Get fit with Spartan Bodyweight, no equipment required! Just minutes a day to build muscle and lose belly fat at home. High quality simple workout routines for Beginners and Athletes. Each workout is a video followed, with a set of muscles involved instructions.
There are two types of workouts with timer and reps.
- The timer workout contains a timer that will inform you when the round / rest begins and finishes.Also there is a sound that marks the end and start of the round / rest.
- The reps workout type work by pressing Done on the bottom of the exercise, and when you want to start the exercise to begin press.
The exercises contain 48 exercises that will show the muscle group that it targets. Major muscle groups that workouts hit:
– Abdominals
– Back
– Biceps
– Calf
– Chest
– Forearms
– Legs
– Shoulders
– Triceps
Important: All the freebies mentioned here are free at the time of publishing this article. It may, you see some price tag instead of “Free” when visiting the store which means the product is no longer available as “Free”. Not being free and you buy or download it, you may be charged with the price of the product. Please, also be aware that some apps may have in-app-purchases options.